Kentucky State Police Academy

This course is designed to educate the Telecommunicator on health and wellness and functional movement exercises. The first portion of the class will be on focusing on proper nutrition and healthy eating habits in the radio room.

The second portion of the course will be in the KSP weight room going over functional movement exercises with our KSP fitness trainers. In this section, you will learn basic movements to help you with your exercise goals and better your health. This class will not be about weightlifting or anything complex, just functional movements that can be done while in the radio room or elsewhere. 

This course will be at the Academy in Frankfort. 

Lead Instructor: Sergeant Charles Hedgespeth

KLEC Course #: 242T-22K