FIT for the Call (Frankfort)
with Charles Hedgespeth
This course is designed to educate the Telecommunicator on health and wellness and functional movement exercises. The first portion of the class will be on focusing on proper nutrition and healthy eating habits in the radio room.
The second portion of the course will be in the KSP weight room going over functional movement exercises with our KSP fitness trainers. In this section, you will learn basic movements to help you with your exercise goals and better your health. This class will not be about weightlifting or anything complex, just functional movements that can be done while in the radio room or elsewhere.
This course will be at the Academy in Frankfort.
Lead Instructor: Sergeant Charles Hedgespeth
KLEC Course #: 242T-22K
Aug 17th, 2022
from 8:00 am - 5:00 pm
Kentucky State Police Academy
380 Coffee Tree Rd
Frankfort, KY 40061 Get directions