Trooper/Officer Health & Wellness
with Charles Hedgespeth
only 1 seat left
LOCATION: KSP Academy (Frankfort)
This course is designed to inform Kentucky State Police Troopers, Kentucky State Police Officers, and/or local law enforcement officers, of all ranks, how to live a healthier lifestyle. Topics covered will range from mental health, emotional intelligence, social intelligence, nutrition, PTSD, coping with stress, nutrition, and implementation of the agency’s new F.A.S.T. test, defensive tactics, strength training, conditioning training, and functional fitness. Classroom work and physical activity will be nearly 50/50; classroom time will be 70:30 for participation: lecture. This course will require physical participation, require students to complete assignments, and give short presentations in front of the class. Students that do not participate in physical exercises and/or assignments will not receive in-service credit. Preference for spring course enrollment will be given to post fitness coordinators. After the completion of this course, Troopers may be listed as mentors at their post/branch on the agency’s intraweb.
This class is approved for 40 hours of KLEC Credit.
Oct 16 - 20th, 2023
Mon - Fri from 8:00 am - 5:00 pm
Kentucky State Police Academy
380 Coffee Tree Rd
Frankfort, KY 40061 Get directions
Room: Classroom 1